Andrea Stevens, MS, CNS
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Why Does My Energy Level Dip After I Eat?
Food is supposed to PROVIDE energy!
7 hrs ago
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Andrea Stevens, M.S., C.N.S.
Olive Oil: Is there truth in labeling?
Apparently, not so much in the case of extra virgin olive oil.
Sep 5
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Andrea Stevens, M.S., C.N.S.
2
August 2025
Garlic - a healthy and flavorful kitchen staple
But do you know where your grocery store garlic was probably grown?
Aug 25
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Andrea Stevens, M.S., C.N.S.
3
Organic or Not?
Identify the foods that are most important for you and your family to have on your "Buy Organic" list
Aug 15
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Andrea Stevens, M.S., C.N.S.
Beyond the Commonly Known Basics of Water
- additional information about water that can aid us in our pursuit of optimal health, vitality and longevity
Aug 7
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Andrea Stevens, M.S., C.N.S.
Water Basics, Part 1
Water....the number two requirement of the human body
Aug 1
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Andrea Stevens, M.S., C.N.S.
3
July 2025
Air - the number one requirement of the human body
If you're interested in optimal health, vitality, longevity, this is an excellent subject on which to focus your attention
Jul 26
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Andrea Stevens, M.S., C.N.S.
2
The Human Ecosystem Crisis
- existing alongside (and partially due to?) our environmental ecosystem crisis
Jul 12
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Andrea Stevens, M.S., C.N.S.
1
The electromagnetic nature of our environment and ourselves
- perhaps the most foundational part of your health
Jul 7
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Andrea Stevens, M.S., C.N.S.
1
1
June 2025
Honorable Mention in my Most Recommended Supplements is a Solitary Mineral
Can you guess which it is?
Jun 26
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Andrea Stevens, M.S., C.N.S.
2
And in the #3 spot of my foundational supplements list....
a quality multivitamin/multimineral
Jun 18
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Andrea Stevens, M.S., C.N.S.
My 2nd most recommended supplement
....unless your diet includes a lot of fatty fish (that's a hint)
Jun 12
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Andrea Stevens, M.S., C.N.S.
1
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